HYROX Race Analysis: Dean Bridge - Manchester 01:29:29 | HyCoach

HYROX Race Analysis: Dean Bridge

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:29:29
순위: #800
연령별 순위: #30
카테고리: SOLO · OPEN

Dean Bridge

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:35 (51%)

Stations38:23 (43%)

Roxzone5:36 (6%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+19.0%11.1%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:22	838
Running 2	5:05	-
Sled Push	3:16	898
Running 3	5:51	-
Sled Pull	4:54	790
Running 4	6:00	-
Burpee Broad Jump	6:37	1002
Running 5	6:03	-
Rowing	5:02	1043
Running 6	5:59	-
Farmers Carry	2:38	1123
Running 7	6:03	-
Sandbag Lunges	5:22	722
Running 8	6:19	-
Wall Balls	6:12	584
Running Total	45:35	890
Roxzone Total	5:36	406