HYROX Race Analysis: Anthony Williams - Manchester 01:32:22 | HyCoach

HYROX Race Analysis: Anthony Williams

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:32:22
순위: #895
연령별 순위: #246
카테고리: SOLO · OPEN

Anthony Williams

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:59 (50%)

Stations36:19 (39%)

Roxzone10:08 (11%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+4.4%10.6%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:12	532
Running 2	5:21	-
Sled Push	3:01	750
Running 3	6:21	-
Sled Pull	6:20	1195
Running 4	6:06	-
Burpee Broad Jump	4:28	406
Running 5	5:55	-
Rowing	4:48	811
Running 6	5:33	-
Farmers Carry	2:15	866
Running 7	5:35	-
Sandbag Lunges	4:59	561
Running 8	6:38	-
Wall Balls	6:16	597
Running Total	45:59	921
Roxzone Total	10:08	1238