HYROX Race Analysis: Craig Cox - Manchester 01:33:07 | HyCoach

HYROX Race Analysis: Craig Cox

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:07
순위: #920
연령별 순위: #155
카테고리: SOLO · OPEN

Craig Cox

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:34 (51%)

Stations38:53 (42%)

Roxzone6:44 (7%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+6.1%5.9%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:29	982
Running 2	5:45	-
Sled Push	2:40	437
Running 3	6:00	-
Sled Pull	4:36	654
Running 4	6:09	-
Burpee Broad Jump	6:42	1028
Running 5	6:06	-
Rowing	4:43	709
Running 6	5:57	-
Farmers Carry	2:12	809
Running 7	6:06	-
Sandbag Lunges	7:00	1095
Running 8	6:26	-
Wall Balls	6:31	650
Running Total	47:34	996
Roxzone Total	6:44	747