HYROX Race Analysis: Ian Paterson - Manchester 01:34:16 | HyCoach

HYROX Race Analysis: Ian Paterson

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:16
순위: #951
연령별 순위: #5
카테고리: SOLO · OPEN

Ian Paterson

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:58 (47%)

Stations43:35 (46%)

Roxzone6:46 (7%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+17.1%10.8%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:45	1198
Running 2	4:59	-
Sled Push	4:08	1216
Running 3	5:09	-
Sled Pull	6:13	1178
Running 4	5:31	-
Burpee Broad Jump	4:42	496
Running 5	5:36	-
Rowing	5:17	1177
Running 6	5:53	-
Farmers Carry	2:08	748
Running 7	5:50	-
Sandbag Lunges	6:57	1084
Running 8	6:34	-
Wall Balls	9:25	1119
Running Total	43:58	784
Roxzone Total	6:46	753