HYROX Race Analysis: Rory Mcconnell - Manchester 01:34:41 | HyCoach

HYROX Race Analysis: Rory Mcconnell

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · SHN

총 시간: 01:34:41
순위: #959
연령별 순위: #145
카테고리: SOLO · OPEN

Rory Mcconnell

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:02 (52%)

Stations37:07 (39%)

Roxzone8:38 (9%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+17.9%12.8%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:08	373
Running 2	5:29	-
Sled Push	3:05	790
Running 3	5:57	-
Sled Pull	4:34	638
Running 4	6:14	-
Burpee Broad Jump	6:42	1025
Running 5	6:26	-
Rowing	4:40	630
Running 6	6:29	-
Farmers Carry	1:54	449
Running 7	6:28	-
Sandbag Lunges	5:04	605
Running 8	7:27	-
Wall Balls	7:00	772
Running Total	49:02	1060
Roxzone Total	8:38	1104