HYROX Race Analysis: Matthew Ryan - Manchester 01:36:01 | HyCoach

HYROX Race Analysis: Matthew Ryan

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:01
순위: #985
연령별 순위: #151
카테고리: SOLO · OPEN

Matthew Ryan

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:22 (50%)

Stations40:32 (42%)

Roxzone7:12 (7%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+9.4%10.5%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:15	623
Running 2	5:41	-
Sled Push	2:45	508
Running 3	6:00	-
Sled Pull	5:25	1008
Running 4	6:05	-
Burpee Broad Jump	5:11	643
Running 5	6:11	-
Rowing	4:46	767
Running 6	6:11	-
Farmers Carry	3:54	1305
Running 7	6:13	-
Sandbag Lunges	6:03	921
Running 8	7:16	-
Wall Balls	8:13	985
Running Total	48:22	1028
Roxzone Total	7:12	856