HYROX Race Analysis: Danny Codling - Manchester 01:43:42 | HyCoach

HYROX Race Analysis: Danny Codling

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:43:42
순위: #1111
연령별 순위: #196
카테고리: SOLO · OPEN

Danny Codling

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:04 (47%)

Stations44:45 (43%)

Roxzone9:56 (10%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+1.7%6.5%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:20	750
Running 2	5:59	-
Sled Push	3:15	891
Running 3	6:10	-
Sled Pull	6:26	1211
Running 4	6:03	-
Burpee Broad Jump	7:23	1116
Running 5	6:50	-
Rowing	5:28	1236
Running 6	6:14	-
Farmers Carry	3:29	1294
Running 7	6:05	-
Sandbag Lunges	7:10	1122
Running 8	6:27	-
Wall Balls	7:14	822
Running Total	49:04	1064
Roxzone Total	9:56	1228