HYROX Race Analysis: Adam Walker - Manchester 01:44:39 | HyCoach

HYROX Race Analysis: Adam Walker

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:44:39
순위: #1125
연령별 순위: #235
카테고리: SOLO · OPEN

Adam Walker

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running54:02 (52%)

Stations41:41 (40%)

Roxzone8:59 (9%)

러닝 분석

평균 페이스성능 저하안정성6:45/km+9.1%18.9%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:54	1262
Running 2	5:51	-
Sled Push	2:30	299
Running 3	6:08	-
Sled Pull	4:27	568
Running 4	6:49	-
Burpee Broad Jump	5:59	864
Running 5	7:28	-
Rowing	5:05	1079
Running 6	6:28	-
Farmers Carry	2:24	996
Running 7	6:23	-
Sandbag Lunges	8:47	1242
Running 8	9:44	-
Wall Balls	7:35	882
Running Total	54:02	1206
Roxzone Total	8:59	1148