HYROX Race Analysis: Nicholas Muscat - Manchester 01:45:36 | HyCoach

HYROX Race Analysis: Nicholas Muscat

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:45:36
순위: #1137
연령별 순위: #285
카테고리: SOLO · OPEN

Nicholas Muscat

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running51:44 (49%)

Stations43:16 (41%)

Roxzone10:42 (10%)

러닝 분석

평균 페이스성능 저하안정성6:28/km+15.5%11.7%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:48	1227
Running 2	5:48	-
Sled Push	3:09	832
Running 3	6:47	-
Sled Pull	6:58	1251
Running 4	6:42	-
Burpee Broad Jump	5:42	784
Running 5	6:58	-
Rowing	5:31	1247
Running 6	6:23	-
Farmers Carry	2:18	923
Running 7	6:42	-
Sandbag Lunges	4:55	536
Running 8	7:34	-
Wall Balls	9:55	1168
Running Total	51:44	1153
Roxzone Total	10:42	1279