HYROX Race Analysis: Gary Bentham - Manchester 01:47:57 | HyCoach

HYROX Race Analysis: Gary Bentham

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:47:57
순위: #1156
연령별 순위: #206
카테고리: SOLO · OPEN

Gary Bentham

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:57 (43%)

Stations52:20 (48%)

Roxzone9:44 (9%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+10.5%11.2%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:22	825
Running 2	5:14	-
Sled Push	3:42	1101
Running 3	5:58	-
Sled Pull	7:16	1267
Running 4	5:58	-
Burpee Broad Jump	7:54	1170
Running 5	5:55	-
Rowing	5:55	1298
Running 6	5:59	-
Farmers Carry	3:38	1298
Running 7	5:47	-
Sandbag Lunges	7:07	1116
Running 8	6:46	-
Wall Balls	12:26	1254
Running Total	45:57	913
Roxzone Total	9:44	1209