HYROX Race Analysis: Tom Wilson - Manchester 01:49:15 | HyCoach

HYROX Race Analysis: Tom Wilson

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:49:15
순위: #1168
연령별 순위: #164
카테고리: SOLO · OPEN

Tom Wilson

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running54:46 (50%)

Stations45:03 (41%)

Roxzone9:31 (9%)

러닝 분석

평균 페이스성능 저하안정성6:51/km+19.4%14.6%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:28	955
Running 2	6:12	-
Sled Push	4:04	1209
Running 3	6:24	-
Sled Pull	5:49	1111
Running 4	6:43	-
Burpee Broad Jump	8:32	1222
Running 5	7:13	-
Rowing	5:15	1157
Running 6	6:49	-
Farmers Carry	3:48	1303
Running 7	7:24	-
Sandbag Lunges	6:27	1010
Running 8	8:53	-
Wall Balls	6:40	693
Running Total	54:46	1217
Roxzone Total	9:31	1193