HYROX Race Analysis: Tom Smith - Manchester 01:49:21 | HyCoach

HYROX Race Analysis: Tom Smith

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · CAN

총 시간: 01:49:21
순위: #1170
연령별 순위: #209
카테고리: SOLO · OPEN

Tom Smith

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:18 (48%)

Stations48:06 (44%)

Roxzone9:01 (8%)

러닝 분석

평균 페이스성능 저하안정성6:32/km+29.2%17.3%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:29	972
Running 2	5:25	-
Sled Push	3:45	1126
Running 3	6:24	-
Sled Pull	5:50	1119
Running 4	6:40	-
Burpee Broad Jump	9:03	1246
Running 5	7:03	-
Rowing	5:14	1143
Running 6	6:35	-
Farmers Carry	3:00	1231
Running 7	7:00	-
Sandbag Lunges	8:01	1196
Running 8	8:41	-
Wall Balls	8:44	1057
Running Total	52:18	1172
Roxzone Total	9:01	1153