HYROX Race Analysis: Alexander Macleod - Manchester 01:49:52 | HyCoach

HYROX Race Analysis: Alexander Macleod

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:49:52
순위: #1176
연령별 순위: #10
카테고리: SOLO · OPEN

Alexander Macleod

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running61:54 (56%)

Stations38:23 (35%)

Roxzone9:38 (9%)

러닝 분석

평균 페이스성능 저하안정성7:44/km+14.2%18.3%

구간 기록

구간	시간	순위
Running 1	5:28	-
SkiErg	4:20	770
Running 2	6:33	-
Sled Push	3:03	769
Running 3	7:22	-
Sled Pull	4:41	693
Running 4	7:25	-
Burpee Broad Jump	4:46	511
Running 5	10:17	-
Rowing	4:59	1002
Running 6	8:00	-
Farmers Carry	2:37	1117
Running 7	7:29	-
Sandbag Lunges	5:52	864
Running 8	9:22	-
Wall Balls	8:05	967
Running Total	1:01:54	1294
Roxzone Total	9:38	1202