HYROX Race Analysis: Tim Dugay - Manchester 01:54:10 | HyCoach

HYROX Race Analysis: Tim Dugay

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:54:10
순위: #1217
연령별 순위: #168
카테고리: SOLO · OPEN

Tim Dugay

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running57:08 (50%)

Stations47:14 (41%)

Roxzone9:51 (9%)

러닝 분석

평균 페이스성능 저하안정성7:09/km+12.8%12.5%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:14	568
Running 2	6:30	-
Sled Push	4:18	1240
Running 3	7:13	-
Sled Pull	5:41	1084
Running 4	7:29	-
Burpee Broad Jump	9:43	1273
Running 5	8:00	-
Rowing	4:59	1005
Running 6	7:18	-
Farmers Carry	2:30	1053
Running 7	7:20	-
Sandbag Lunges	8:43	1233
Running 8	8:12	-
Wall Balls	7:06	795
Running Total	57:08	1251
Roxzone Total	9:51	1220