HYROX Race Analysis: Amer Rashid

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:55:30
순위: #1226
연령별 순위: #218
카테고리: SOLO · OPEN

Amer Rashid

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running53:15 (46%)

Stations51:44 (45%)

Roxzone10:36 (9%)

러닝 분석

평균 페이스성능 저하안정성6:39/km+16.3%11.4%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	4:54	1259
Running 2	6:01	-
Sled Push	5:38	1310
Running 3	6:32	-
Sled Pull	6:51	1241
Running 4	6:42	-
Burpee Broad Jump	7:21	1110
Running 5	7:52	-
Rowing	6:03	1301
Running 6	6:58	-
Farmers Carry	3:36	1297
Running 7	7:00	-
Sandbag Lunges	7:47	1182
Running 8	7:06	-
Wall Balls	9:34	1134
Running Total	53:15	1194
Roxzone Total	10:36	1274

HYROX Race Analysis: Amer Rashid - Manchester 01:55:30 | HyCoach