HYROX Race Analysis: Mark Smith - Manchester 02:01:25 | HyCoach

HYROX Race Analysis: Mark Smith

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:01:25
순위: #1254
연령별 순위: #118
카테고리: SOLO · OPEN

Mark Smith

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running56:46 (47%)

Stations50:45 (42%)

Roxzone13:59 (12%)

러닝 분석

평균 페이스성능 저하안정성7:06/km+14.1%17.1%

구간 기록

구간	시간	순위
Running 1	5:33	-
SkiErg	4:24	867
Running 2	6:17	-
Sled Push	3:32	1040
Running 3	6:44	-
Sled Pull	5:47	1103
Running 4	6:47	-
Burpee Broad Jump	10:16	1284
Running 5	7:01	-
Rowing	6:03	1302
Running 6	7:17	-
Farmers Carry	1:59	559
Running 7	7:10	-
Sandbag Lunges	6:20	989
Running 8	10:01	-
Wall Balls	12:24	1252
Running Total	56:46	1243
Roxzone Total	13:59	1329