HYROX Race Analysis: Justin Ryan - Manchester 02:03:03 | HyCoach

HYROX Race Analysis: Justin Ryan

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:03:03
순위: #1262
연령별 순위: #224
카테고리: SOLO · OPEN

Justin Ryan

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running64:02 (52%)

Stations45:48 (37%)

Roxzone13:18 (11%)

러닝 분석

평균 페이스성능 저하안정성8:00/km+21.6%17.5%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:11	488
Running 2	7:05	-
Sled Push	2:50	594
Running 3	7:24	-
Sled Pull	4:21	521
Running 4	7:44	-
Burpee Broad Jump	7:37	1142
Running 5	8:21	-
Rowing	4:43	711
Running 6	8:20	-
Farmers Carry	2:02	638
Running 7	8:37	-
Sandbag Lunges	10:59	1298
Running 8	10:54	-
Wall Balls	9:05	1087
Running Total	1:04:02	1310
Roxzone Total	13:18	1322