HYROX Race Analysis: Daniel Houlker - Manchester 02:05:26 | HyCoach

HYROX Race Analysis: Daniel Houlker

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:05:26
순위: #1271
연령별 순위: #122
카테고리: SOLO · OPEN

Daniel Houlker

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running61:29 (49%)

Stations48:56 (39%)

Roxzone15:08 (12%)

러닝 분석

평균 페이스성능 저하안정성7:41/km+19.6%20.8%

구간 기록

구간	시간	순위
Running 1	5:41	-
SkiErg	4:48	1220
Running 2	6:38	-
Sled Push	3:18	926
Running 3	7:04	-
Sled Pull	4:29	592
Running 4	7:10	-
Burpee Broad Jump	10:29	1288
Running 5	7:16	-
Rowing	5:37	1267
Running 6	8:21	-
Farmers Carry	2:35	1091
Running 7	7:56	-
Sandbag Lunges	7:53	1190
Running 8	11:25	-
Wall Balls	9:47	1154
Running Total	1:01:29	1293
Roxzone Total	15:08	1331