HYROX Race Analysis: Neil Asquith - Manchester 02:30:15 | HyCoach

HYROX Race Analysis: Neil Asquith

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:30:15
순위: #1308
연령별 순위: #72
카테고리: SOLO · OPEN

Neil Asquith

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running75:40 (50%)

Stations64:15 (43%)

Roxzone10:23 (7%)

러닝 분석

평균 페이스성능 저하안정성9:28/km+6.8%55.8%

구간 기록

구간	시간	순위
Running 1	6:20	-
SkiErg	5:00	1289
Running 2	7:24	-
Sled Push	2:47	546
Running 3	7:32	-
Sled Pull	8:50	1312
Running 4	7:55	-
Burpee Broad Jump	9:48	1276
Running 5	7:38	-
Rowing	5:33	1255
Running 6	7:38	-
Farmers Carry	3:32	1295
Running 7	7:54	-
Sandbag Lunges	9:24	1264
Running 8	23:24	-
Wall Balls	19:21	1310
Running Total	1:15:40	1330
Roxzone Total	10:23	1259