HYROX Race Analysis: Katrina Hamilton - Manchester 01:06:56 | HyCoach

HYROX Race Analysis: Katrina Hamilton

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:06:56
순위: #8
연령별 순위: #2
카테고리: SOLO · OPEN

Katrina Hamilton

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:44 (56%)

Stations24:57 (37%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+5.5%6.0%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:14	4
Running 2	4:35	-
Sled Push	1:54	21
Running 3	4:44	-
Sled Pull	3:36	10
Running 4	4:43	-
Burpee Broad Jump	3:30	14
Running 5	4:52	-
Rowing	4:26	4
Running 6	4:45	-
Farmers Carry	1:34	14
Running 7	4:50	-
Sandbag Lunges	3:17	24
Running 8	5:12	-
Wall Balls	2:26	4
Running Total	37:44	33
Roxzone Total	4:20	15