HYROX Race Analysis: Melanie Carsten

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · RSA

총 시간: 01:07:01
순위: #9
연령별 순위: #3
카테고리: SOLO · OPEN

Melanie Carsten

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:27 (56%)

Stations25:43 (38%)

Roxzone3:56 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+10.7%13.4%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:27	25
Running 2	4:13	-
Sled Push	1:46	8
Running 3	4:29	-
Sled Pull	3:03	2
Running 4	4:39	-
Burpee Broad Jump	3:52	36
Running 5	4:40	-
Rowing	4:41	24
Running 6	6:08	-
Farmers Carry	1:54	154
Running 7	4:40	-
Sandbag Lunges	3:22	36
Running 8	4:53	-
Wall Balls	2:38	13
Running Total	37:27	27
Roxzone Total	3:56	4

HYROX Race Analysis: Melanie Carsten - Manchester 01:07:01 | HyCoach