HYROX Race Analysis: Josephine Maley-Jones - Manchester 01:11:20 | HyCoach

HYROX Race Analysis: Josephine Maley-Jones

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:20
순위: #29
연령별 순위: #8
카테고리: SOLO · OPEN

Josephine Maley-Jones

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:45 (51%)

Stations29:48 (42%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+1.5%4.1%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:41	126
Running 2	4:35	-
Sled Push	2:51	343
Running 3	4:31	-
Sled Pull	5:00	232
Running 4	4:41	-
Burpee Broad Jump	3:59	40
Running 5	4:38	-
Rowing	4:41	25
Running 6	4:46	-
Farmers Carry	1:41	39
Running 7	4:39	-
Sandbag Lunges	3:43	73
Running 8	4:49	-
Wall Balls	3:12	68
Running Total	36:45	21
Roxzone Total	4:52	65