HYROX Race Analysis: Sam Parsons - Manchester 01:13:09 | HyCoach

HYROX Race Analysis: Sam Parsons

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:09
순위: #43
연령별 순위: #5
카테고리: SOLO · OPEN

Sam Parsons

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:53 (54%)

Stations28:51 (39%)

Roxzone4:30 (6%)

러닝 분석

평균 페이스성능 저하안정성4:59/km-4.7%3.8%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:48	193
Running 2	5:19	-
Sled Push	2:44	295
Running 3	4:57	-
Sled Pull	4:15	69
Running 4	4:55	-
Burpee Broad Jump	3:27	11
Running 5	4:57	-
Rowing	4:59	115
Running 6	4:57	-
Farmers Carry	1:57	188
Running 7	5:04	-
Sandbag Lunges	3:49	94
Running 8	5:10	-
Wall Balls	2:52	28
Running Total	39:53	78
Roxzone Total	4:30	29