HYROX Race Analysis: Ella Green - Manchester 01:16:06 | HyCoach

HYROX Race Analysis: Ella Green

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:06
순위: #80
연령별 순위: #14
카테고리: SOLO · OPEN

Ella Green

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:28 (58%)

Stations27:01 (35%)

Roxzone4:41 (6%)

러닝 분석

평균 페이스성능 저하안정성5:33/km-30.5%17.9%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:44	158
Running 2	8:05	-
Sled Push	1:56	25
Running 3	5:11	-
Sled Pull	4:09	57
Running 4	5:10	-
Burpee Broad Jump	3:44	28
Running 5	5:13	-
Rowing	4:53	74
Running 6	5:16	-
Farmers Carry	1:45	71
Running 7	5:37	-
Sandbag Lunges	3:10	14
Running 8	5:27	-
Wall Balls	2:40	18
Running Total	44:28	237
Roxzone Total	4:41	43