HYROX Race Analysis: Laura Arnfield - Manchester 01:18:28 | HyCoach

HYROX Race Analysis: Laura Arnfield

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:28
순위: #115
연령별 순위: #29
카테고리: SOLO · OPEN

Laura Arnfield

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:10 (54%)

Stations30:19 (39%)

Roxzone6:04 (8%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+13.5%11.7%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:30	36
Running 2	4:49	-
Sled Push	2:07	60
Running 3	5:17	-
Sled Pull	3:56	32
Running 4	5:23	-
Burpee Broad Jump	4:41	110
Running 5	5:28	-
Rowing	4:54	83
Running 6	5:26	-
Farmers Carry	1:50	116
Running 7	5:28	-
Sandbag Lunges	4:58	324
Running 8	6:20	-
Wall Balls	3:23	97
Running Total	42:10	150
Roxzone Total	6:04	219