HYROX Race Analysis: Emily Heard - Manchester 01:21:02 | HyCoach

HYROX Race Analysis: Emily Heard

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:02
순위: #159
연령별 순위: #6
카테고리: SOLO · OPEN

Emily Heard

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:56 (52%)

Stations33:59 (42%)

Roxzone5:11 (6%)

러닝 분석

평균 페이스성능 저하안정성5:15/km-25.1%13.2%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:59	318
Running 2	6:58	-
Sled Push	2:17	109
Running 3	4:51	-
Sled Pull	5:39	351
Running 4	4:53	-
Burpee Broad Jump	4:22	72
Running 5	5:01	-
Rowing	5:06	189
Running 6	5:05	-
Farmers Carry	1:42	51
Running 7	5:13	-
Sandbag Lunges	6:11	486
Running 8	5:26	-
Wall Balls	3:43	168
Running Total	41:56	140
Roxzone Total	5:11	103