HYROX Race Analysis: Joanna Harrison - Manchester 01:22:12 | HyCoach

HYROX Race Analysis: Joanna Harrison

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:12
순위: #183
연령별 순위: #39
카테고리: SOLO · OPEN

Joanna Harrison

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:09 (51%)

Stations34:50 (42%)

Roxzone5:18 (6%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+4.9%6.9%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:54	275
Running 2	5:08	-
Sled Push	2:26	160
Running 3	5:25	-
Sled Pull	5:58	420
Running 4	5:20	-
Burpee Broad Jump	4:57	145
Running 5	5:34	-
Rowing	5:20	325
Running 6	5:20	-
Farmers Carry	2:20	418
Running 7	5:23	-
Sandbag Lunges	4:26	223
Running 8	5:39	-
Wall Balls	4:29	320
Running Total	42:09	148
Roxzone Total	5:18	115