HYROX Race Analysis: Laura Stanway - Manchester 01:22:41 | HyCoach

HYROX Race Analysis: Laura Stanway

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:41
순위: #195
연령별 순위: #38
카테고리: SOLO · OPEN

Laura Stanway

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:04 (53%)

Stations33:04 (40%)

Roxzone5:38 (7%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+9.6%6.5%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:31	43
Running 2	5:11	-
Sled Push	2:50	337
Running 3	5:35	-
Sled Pull	4:17	78
Running 4	5:39	-
Burpee Broad Jump	5:38	240
Running 5	5:42	-
Rowing	4:57	100
Running 6	5:45	-
Farmers Carry	2:16	384
Running 7	5:41	-
Sandbag Lunges	4:41	278
Running 8	5:51	-
Wall Balls	3:54	215
Running Total	44:04	223
Roxzone Total	5:38	151