HYROX Race Analysis: Nicole Moran - Manchester 01:24:11 | HyCoach

HYROX Race Analysis: Nicole Moran

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:11
순위: #216
연령별 순위: #20
카테고리: SOLO · OPEN

Nicole Moran

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:15 (50%)

Stations34:38 (41%)

Roxzone7:22 (9%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+0.3%7.7%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:45	160
Running 2	5:19	-
Sled Push	3:20	494
Running 3	5:27	-
Sled Pull	5:52	399
Running 4	5:25	-
Burpee Broad Jump	4:45	122
Running 5	5:19	-
Rowing	5:10	227
Running 6	5:09	-
Farmers Carry	2:52	545
Running 7	5:20	-
Sandbag Lunges	4:48	301
Running 8	5:56	-
Wall Balls	3:06	50
Running Total	42:15	155
Roxzone Total	7:22	377