HYROX Race Analysis: Lorraine Johnson - Manchester 01:24:42 | HyCoach

HYROX Race Analysis: Lorraine Johnson

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:42
순위: #223
연령별 순위: #39
카테고리: SOLO · OPEN

Lorraine Johnson

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:55 (54%)

Stations32:31 (38%)

Roxzone6:22 (8%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+0.6%5.3%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:53	250
Running 2	5:46	-
Sled Push	2:03	46
Running 3	5:56	-
Sled Pull	4:00	37
Running 4	5:47	-
Burpee Broad Jump	5:44	253
Running 5	5:55	-
Rowing	5:17	295
Running 6	5:44	-
Farmers Carry	2:01	218
Running 7	5:48	-
Sandbag Lunges	4:08	157
Running 8	6:03	-
Wall Balls	4:25	306
Running Total	45:55	279
Roxzone Total	6:22	260