HYROX Race Analysis: Emily Budden - Manchester 01:26:14 | HyCoach

HYROX Race Analysis: Emily Budden

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:14
순위: #251
연령별 순위: #46
카테고리: SOLO · OPEN

Emily Budden

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:29 (52%)

Stations35:12 (41%)

Roxzone6:38 (8%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+5.1%8.1%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:37	89
Running 2	5:33	-
Sled Push	2:45	302
Running 3	6:02	-
Sled Pull	4:45	172
Running 4	5:47	-
Burpee Broad Jump	5:37	238
Running 5	5:41	-
Rowing	5:20	322
Running 6	5:24	-
Farmers Carry	1:41	43
Running 7	5:50	-
Sandbag Lunges	5:51	452
Running 8	5:48	-
Wall Balls	4:36	337
Running Total	44:29	238
Roxzone Total	6:38	291