HYROX Race Analysis: Amy Cassidy - Manchester 01:26:32 | HyCoach

HYROX Race Analysis: Amy Cassidy

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:32
순위: #257
연령별 순위: #52
카테고리: SOLO · OPEN

Amy Cassidy

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:30 (51%)

Stations37:10 (43%)

Roxzone4:56 (6%)

러닝 분석

평균 페이스성능 저하안정성5:34/km-5.8%9.8%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:49	216
Running 2	5:47	-
Sled Push	2:36	234
Running 3	5:40	-
Sled Pull	4:39	147
Running 4	5:40	-
Burpee Broad Jump	7:25	410
Running 5	6:05	-
Rowing	5:06	185
Running 6	5:43	-
Farmers Carry	2:12	345
Running 7	5:27	-
Sandbag Lunges	5:45	431
Running 8	5:59	-
Wall Balls	4:38	344
Running Total	44:30	240
Roxzone Total	4:56	71