HYROX Race Analysis: Catrin Ford - Manchester 01:28:32 | HyCoach

HYROX Race Analysis: Catrin Ford

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:32
순위: #285
연령별 순위: #60
카테고리: SOLO · OPEN

Catrin Ford

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:51 (51%)

Stations38:11 (43%)

Roxzone5:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+7.4%7.1%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:52	240
Running 2	5:24	-
Sled Push	3:00	394
Running 3	5:37	-
Sled Pull	4:49	195
Running 4	5:37	-
Burpee Broad Jump	5:39	242
Running 5	5:46	-
Rowing	5:03	156
Running 6	5:48	-
Farmers Carry	2:57	554
Running 7	5:48	-
Sandbag Lunges	5:33	414
Running 8	6:12	-
Wall Balls	6:18	503
Running Total	44:51	252
Roxzone Total	5:35	147