HYROX Race Analysis: Sian Walsh - Manchester 01:35:08 | HyCoach

HYROX Race Analysis: Sian Walsh

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:35:08
순위: #377
연령별 순위: #64
카테고리: SOLO · OPEN

Sian Walsh

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:33 (50%)

Stations40:27 (42%)

Roxzone7:13 (8%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+12.1%9.9%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:52	239
Running 2	5:30	-
Sled Push	2:38	244
Running 3	5:39	-
Sled Pull	5:49	384
Running 4	5:48	-
Burpee Broad Jump	8:41	497
Running 5	5:59	-
Rowing	5:23	341
Running 6	6:15	-
Farmers Carry	2:18	408
Running 7	6:10	-
Sandbag Lunges	5:57	463
Running 8	7:11	-
Wall Balls	4:49	366
Running Total	47:33	343
Roxzone Total	7:13	358