HYROX Race Analysis: Jo Deller - Manchester 01:40:00 | HyCoach

HYROX Race Analysis: Jo Deller

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:40:00
순위: #435
연령별 순위: #21
카테고리: SOLO · OPEN

Jo Deller

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:36 (50%)

Stations43:29 (43%)

Roxzone7:01 (7%)

러닝 분석

평균 페이스성능 저하안정성6:12/km+11.8%7.8%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	5:11	431
Running 2	5:46	-
Sled Push	3:00	397
Running 3	6:09	-
Sled Pull	5:45	372
Running 4	6:21	-
Burpee Broad Jump	8:48	512
Running 5	6:29	-
Rowing	5:29	391
Running 6	6:16	-
Farmers Carry	1:55	156
Running 7	6:27	-
Sandbag Lunges	6:48	530
Running 8	6:57	-
Wall Balls	6:33	519
Running Total	49:36	395
Roxzone Total	7:01	332