HYROX Race Analysis: Lauren Hamilton

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:42:31
순위: #453
연령별 순위: #85
카테고리: SOLO · OPEN

Lauren Hamilton

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:15 (51%)

Stations42:39 (42%)

Roxzone7:40 (7%)

러닝 분석

평균 페이스성능 저하안정성6:32/km+9.9%12.1%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	5:21	505
Running 2	6:13	-
Sled Push	2:58	386
Running 3	6:33	-
Sled Pull	6:38	507
Running 4	6:48	-
Burpee Broad Jump	8:51	520
Running 5	6:44	-
Rowing	5:22	335
Running 6	6:49	-
Farmers Carry	2:05	273
Running 7	6:50	-
Sandbag Lunges	6:08	481
Running 8	7:39	-
Wall Balls	5:16	426
Running Total	52:15	440
Roxzone Total	7:40	399

HYROX Race Analysis: Lauren Hamilton - Manchester 01:42:31 | HyCoach