HYROX Race Analysis: Leah Williams - Manchester 01:43:02 | HyCoach

HYROX Race Analysis: Leah Williams

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:43:02
순위: #458
연령별 순위: #38
카테고리: SOLO · OPEN

Leah Williams

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running52:28 (51%)

Stations42:08 (41%)

Roxzone8:31 (8%)

러닝 분석

평균 페이스성능 저하안정성6:33/km+8.4%12.3%

구간 기록

구간	시간	순위
Running 1	5:00	-
SkiErg	4:45	169
Running 2	6:11	-
Sled Push	2:54	356
Running 3	6:32	-
Sled Pull	6:49	525
Running 4	6:31	-
Burpee Broad Jump	8:04	462
Running 5	6:41	-
Rowing	5:19	310
Running 6	6:44	-
Farmers Carry	1:40	38
Running 7	6:42	-
Sandbag Lunges	7:16	547
Running 8	8:09	-
Wall Balls	5:21	436
Running Total	52:28	447
Roxzone Total	8:31	477