HYROX Race Analysis: Jo Williamson - Manchester 01:47:27 | HyCoach

HYROX Race Analysis: Jo Williamson

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:47:27
순위: #494
연령별 순위: #83
카테고리: SOLO · OPEN

Jo Williamson

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running55:18 (51%)

Stations43:51 (41%)

Roxzone8:23 (8%)

러닝 분석

평균 페이스성능 저하안정성6:55/km+16.7%18.5%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	5:14	451
Running 2	6:30	-
Sled Push	2:28	182
Running 3	6:26	-
Sled Pull	5:30	321
Running 4	6:41	-
Burpee Broad Jump	8:39	496
Running 5	6:57	-
Rowing	6:24	588
Running 6	7:03	-
Farmers Carry	3:43	600
Running 7	7:35	-
Sandbag Lunges	6:34	518
Running 8	9:32	-
Wall Balls	5:19	431
Running Total	55:18	497
Roxzone Total	8:23	459