HYROX Race Analysis: Alan Lee - Los Angeles 01:22:16 | HyCoach

HYROX Race Analysis: Alan Lee

HYROX Los Angeles — 2023년 12월 16일

Los Angeles, United States · SOLO · PRO · MEX

총 시간: 01:22:16
순위: #42
연령별 순위: #11
카테고리: SOLO · PRO

Alan Lee

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:36 (47%)

Stations37:59 (46%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+9.9%3.5%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:34	64
Running 2	4:33	-
Sled Push	4:21	44
Running 3	4:50	-
Sled Pull	6:21	50
Running 4	4:48	-
Burpee Broad Jump	3:37	42
Running 5	4:45	-
Rowing	4:33	36
Running 6	4:45	-
Farmers Carry	2:23	63
Running 7	5:00	-
Sandbag Lunges	5:25	65
Running 8	5:10	-
Wall Balls	6:45	61
Running Total	38:36	41
Roxzone Total	5:45	34