HYROX Race Analysis: Lauren Griffith - Los Angeles 01:02:18 | HyCoach

HYROX Race Analysis: Lauren Griffith

HYROX Los Angeles — 2023년 12월 16일

Los Angeles, United States · SOLO · PRO · USA

총 시간: 01:02:18
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Lauren Griffith

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:50 (49%)

Stations27:20 (44%)

Roxzone4:13 (7%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+7.4%5.0%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:22	1
Running 2	3:36	-
Sled Push	2:52	1
Running 3	3:46	-
Sled Pull	3:41	1
Running 4	3:46	-
Burpee Broad Jump	2:49	2
Running 5	3:49	-
Rowing	4:31	1
Running 6	3:44	-
Farmers Carry	1:30	1
Running 7	3:52	-
Sandbag Lunges	3:32	1
Running 8	4:11	-
Wall Balls	4:03	6
Running Total	30:50	1
Roxzone Total	4:13	3