HYROX Race Analysis: Alexandra Shabo - Los Angeles 01:10:47 | HyCoach

HYROX Race Analysis: Alexandra Shabo

HYROX Los Angeles — 2023년 12월 16일

Los Angeles, United States · SOLO · PRO · USA

총 시간: 01:10:47
순위: #6
연령별 순위: #3
카테고리: SOLO · PRO

Alexandra Shabo

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:11 (48%)

Stations32:22 (46%)

Roxzone4:19 (6%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+8.3%4.5%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:45	16
Running 2	4:00	-
Sled Push	3:34	13
Running 3	4:07	-
Sled Pull	4:45	7
Running 4	4:10	-
Burpee Broad Jump	3:51	12
Running 5	4:19	-
Rowing	4:53	14
Running 6	4:12	-
Farmers Carry	1:43	6
Running 7	4:20	-
Sandbag Lunges	4:40	14
Running 8	4:38	-
Wall Balls	4:11	7
Running Total	34:11	8
Roxzone Total	4:19	5