HYROX Race Analysis: Sargon Benjamin - Los Angeles 01:14:31 | HyCoach

HYROX Race Analysis: Sargon Benjamin

HYROX Los Angeles — 2023년 12월 16일

Los Angeles, United States · SOLO · OPEN · USA

총 시간: 01:14:31
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Sargon Benjamin

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:49 (52%)

Stations29:09 (39%)

Roxzone6:39 (9%)

러닝 분석

평균 페이스성능 저하안정성4:51/km-1.4%5.1%

구간 기록

구간	시간	순위
Running 1	5:16	-
SkiErg	4:15	3
Running 2	4:41	-
Sled Push	2:24	1
Running 3	4:54	-
Sled Pull	3:31	3
Running 4	4:43	-
Burpee Broad Jump	3:05	1
Running 5	4:48	-
Rowing	4:27	2
Running 6	4:38	-
Farmers Carry	1:27	3
Running 7	4:37	-
Sandbag Lunges	4:02	3
Running 8	5:16	-
Wall Balls	5:58	4
Running Total	38:49	2
Roxzone Total	6:39	5