HYROX Race Analysis: Karen Renwick - Los Angeles 01:35:16 | HyCoach

HYROX Race Analysis: Karen Renwick

HYROX Los Angeles — 2023년 12월 16일

Los Angeles, United States · SOLO · OPEN · USA

총 시간: 01:35:16
순위: #3
연령별 순위: #1
카테고리: SOLO · OPEN

Karen Renwick

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running50:11 (53%)

Stations38:09 (40%)

Roxzone7:02 (7%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+16.6%7.0%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	4:42	1
Running 2	5:37	-
Sled Push	2:11	1
Running 3	5:57	-
Sled Pull	5:33	3
Running 4	6:20	-
Burpee Broad Jump	7:18	3
Running 5	6:24	-
Rowing	4:59	1
Running 6	6:18	-
Farmers Carry	2:19	4
Running 7	6:33	-
Sandbag Lunges	6:52	5
Running 8	7:10	-
Wall Balls	4:15	3
Running Total	50:11	3
Roxzone Total	7:02	3