HYROX Race Analysis: Joshua Gonzalez - Los Angeles 01:04:10 | HyCoach

HYROX Race Analysis: Joshua Gonzalez

HYROX Los Angeles — 2023년 12월 16일

Los Angeles, United States · SOLO · OPEN · USA

총 시간: 01:04:10
순위: #5
연령별 순위: #2
카테고리: SOLO · OPEN

Joshua Gonzalez

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:37 (48%)

Stations29:23 (46%)

Roxzone4:13 (7%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+5.5%4.8%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:25	87
Running 2	3:40	-
Sled Push	3:25	220
Running 3	3:44	-
Sled Pull	3:46	36
Running 4	3:40	-
Burpee Broad Jump	3:53	80
Running 5	3:44	-
Rowing	4:23	15
Running 6	3:44	-
Farmers Carry	1:38	66
Running 7	3:52	-
Sandbag Lunges	4:06	62
Running 8	4:12	-
Wall Balls	3:47	6
Running Total	30:37	7
Roxzone Total	4:13	7