HYROX Race Analysis: Liam Shallicker

HYROX Los Angeles — 2023년 12월 16일

Los Angeles, United States · SOLO · OPEN · GBR

총 시간: 01:04:17
순위: #7
연령별 순위: #3
카테고리: SOLO · OPEN

Liam Shallicker

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:48 (49%)

Stations28:03 (44%)

Roxzone4:30 (7%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+13.4%5.1%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:04	5
Running 2	3:37	-
Sled Push	2:45	79
Running 3	3:52	-
Sled Pull	3:17	10
Running 4	3:53	-
Burpee Broad Jump	3:00	16
Running 5	4:04	-
Rowing	4:32	35
Running 6	4:01	-
Farmers Carry	1:31	34
Running 7	4:06	-
Sandbag Lunges	3:45	30
Running 8	4:22	-
Wall Balls	5:09	103
Running Total	31:48	11
Roxzone Total	4:30	17

HYROX Race Analysis: Liam Shallicker - Los Angeles 01:04:17 | HyCoach