HYROX Race Analysis: Richard Hill - Los Angeles 01:17:54 | HyCoach

HYROX Race Analysis: Richard Hill

HYROX Los Angeles — 2023년 12월 16일

Los Angeles, United States · SOLO · OPEN · GBR

총 시간: 01:17:54
순위: #86
연령별 순위: #19
카테고리: SOLO · OPEN

Richard Hill

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:09 (49%)

Stations33:33 (43%)

Roxzone6:17 (8%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+5.6%5.0%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:54	284
Running 2	4:27	-
Sled Push	3:00	126
Running 3	4:58	-
Sled Pull	4:58	166
Running 4	4:52	-
Burpee Broad Jump	5:20	240
Running 5	4:44	-
Rowing	5:03	207
Running 6	4:35	-
Farmers Carry	1:38	67
Running 7	4:42	-
Sandbag Lunges	4:13	72
Running 8	5:16	-
Wall Balls	4:27	37
Running Total	38:09	83
Roxzone Total	6:17	112