HYROX Race Analysis: Warren Holton - Los Angeles 01:20:33 | HyCoach

HYROX Race Analysis: Warren Holton

HYROX Los Angeles — 2023년 12월 16일

Los Angeles, United States · SOLO · OPEN · GBR

총 시간: 01:20:33
순위: #112
연령별 순위: #9
카테고리: SOLO · OPEN

Warren Holton

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:20 (46%)

Stations37:06 (46%)

Roxzone6:13 (8%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+9.5%8.8%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	4:43	221
Running 2	4:12	-
Sled Push	4:37	358
Running 3	4:21	-
Sled Pull	5:13	210
Running 4	4:15	-
Burpee Broad Jump	4:31	145
Running 5	4:45	-
Rowing	5:00	187
Running 6	5:00	-
Farmers Carry	2:02	210
Running 7	4:36	-
Sandbag Lunges	5:30	215
Running 8	5:31	-
Wall Balls	5:30	146
Running Total	37:20	69
Roxzone Total	6:13	108