HYROX Race Analysis: Nicholas Lang - Los Angeles 01:21:30 | HyCoach

HYROX Race Analysis: Nicholas Lang

HYROX Los Angeles — 2023년 12월 16일

Los Angeles, United States · SOLO · OPEN · USA

총 시간: 01:21:30
순위: #124
연령별 순위: #24
카테고리: SOLO · OPEN

Nicholas Lang

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:19 (49%)

Stations34:43 (43%)

Roxzone6:31 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+2.9%6.0%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:23	74
Running 2	4:39	-
Sled Push	2:47	87
Running 3	4:58	-
Sled Pull	5:21	226
Running 4	4:59	-
Burpee Broad Jump	4:26	133
Running 5	5:08	-
Rowing	4:59	182
Running 6	4:51	-
Farmers Carry	1:55	169
Running 7	4:47	-
Sandbag Lunges	5:15	183
Running 8	5:37	-
Wall Balls	5:37	157
Running Total	40:19	127
Roxzone Total	6:31	128