HYROX Race Analysis: Greg Smith - Los Angeles 01:42:48 | HyCoach

HYROX Race Analysis: Greg Smith

HYROX Los Angeles — 2023년 12월 16일

Los Angeles, United States · SOLO · OPEN · GBR

총 시간: 01:42:48
순위: #298
연령별 순위: #6
카테고리: SOLO · OPEN

Greg Smith

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:52 (44%)

Stations49:44 (48%)

Roxzone8:16 (8%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+15.5%7.9%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	5:12	348
Running 2	4:56	-
Sled Push	4:38	360
Running 3	5:27	-
Sled Pull	8:38	385
Running 4	5:33	-
Burpee Broad Jump	6:34	331
Running 5	5:37	-
Rowing	5:34	328
Running 6	5:34	-
Farmers Carry	2:17	282
Running 7	5:42	-
Sandbag Lunges	7:26	353
Running 8	6:38	-
Wall Balls	9:25	378
Running Total	44:52	215
Roxzone Total	8:16	247