HYROX Race Analysis: Ryan Nelson - Los Angeles 01:54:16 | HyCoach

HYROX Race Analysis: Ryan Nelson

HYROX Los Angeles — 2023년 12월 16일

Los Angeles, United States · SOLO · OPEN · USA

총 시간: 01:54:16
순위: #353
연령별 순위: #77
카테고리: SOLO · OPEN

Ryan Nelson

HYROX Los Angeles

Los Angeles, United States

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running54:14 (47%)

Stations48:56 (43%)

Roxzone11:11 (10%)

러닝 분석

평균 페이스성능 저하안정성6:47/km+4.2%11.9%

구간 기록

구간	시간	순위
Running 1	6:54	-
SkiErg	6:40	407
Running 2	5:57	-
Sled Push	3:43	265
Running 3	5:56	-
Sled Pull	6:37	331
Running 4	6:19	-
Burpee Broad Jump	6:59	348
Running 5	7:38	-
Rowing	5:52	360
Running 6	6:59	-
Farmers Carry	2:02	215
Running 7	6:12	-
Sandbag Lunges	8:57	382
Running 8	8:22	-
Wall Balls	8:06	340
Running Total	54:14	331
Roxzone Total	11:11	363